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Meditation Walk in Sculpture Garden
experience This experience is a chance to slow down and enjoy life while experiencing a hidden gem in Austin. We'll meet at the verdant UMLAUF Sculpture Garden. After a warm welcome, your guide and meditation teacher will offer a helpful overview on walking meditation to help you get the most out of the experience. Next, you'll enjoy a short gentle, centering mindful movement session. The guided movement, designed for every body and experience level, will calm your mind and prepare you for your walking meditation. Then we begin our slow, mindful walking meditation among fine bronze sculpture, babbling creeks, a lily pad-covered pond, blooming flowers, and swaying trees. Along the way, you will follow your childlike wonder while your guide offers gentle mindfulness prompts to help keep you present. As you walk, you'll appreciate the beauty of the art and nature around you, tap into your inner peace, and feel gratitude for the privilege to experience it all. The experience will close with a special guided meditation to come full circle. Learn firsthand a special technique to cultivate meditation & presence in your life anytime and anywhere! This is a unique experience that will leave you feeling peaceful, grounded, and joyful. I'm open to alternate days & times - reach out! Price transparency: $7 UMLAUF Ticket 20% Airbnb share Remainder goes to your guide w/lots of lov
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