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Alex's Ice Baths and Breathwork experience * Note, you can book this privately during the week. If you book it for the Sunday 9am - 10:30am slot, it will be with about 15 other individuals. This is actually great; doing hard things in groups increases oxytocin, which leads to an increase in dopamine during the challenging parts. We will be doing a mixture of Tai Chi and Breathwork before jumping into some ice baths! This is a great opportunity for: - Team Bonding! Ice Baths wake everybody up and the shared discomfort brings people together. - Social Media! Who else that you know is jumping into an ice bath on Sunday morning? - Reflection: The Ice Bath removes anything inessential. It helps to release feelings of being stuck, complacent, and angry.: Click 'Claim' button to become the owner. It's 100% FREE. No commitments, No payments, No credit card required. As business owner on MyArea you have total exclusive control. You can edit, delete, add new information details, modify location, moderate reviews, add events, comment on posts and control what keywords to be indexed by.

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Alex's Ice Baths and Breathwork	experience
* Note, you can book this privately during the week. If you book it for the Sunday 9am - 10:30am slot, it will be with about 15 other individuals. This is actually great; doing hard things in groups increases oxytocin, which leads to an increase in dopamine during the challenging parts. We will be doing a mixture of Tai Chi and Breathwork before jumping into some ice baths! This is a great opportunity for: - Team Bonding! Ice Baths wake everybody up and the shared discomfort brings people together. - Social Media! Who else that you know is jumping into an ice bath on Sunday morning? - Reflection: The Ice Bath removes anything inessential. It helps to release feelings of being stuck, complacent, and angry.